The schedules below are for girls in grades K-6. The primary focus is FUN instruction. This program is for girls of ALL skill levels and is a great introduction for new players in all grades. The practices will focus heavily on fundamental stick skills (ground balls, passing, catching, dodging, shooting, etc.).
These are the most important training sessions that you will attend all year! We strongly encourage all players to attend as many sessions as they can.
Contact Ed Ryan at
if you have any questions.
The Athletic Campus, 3195 Brighton Henrietta Town Line Rd, Rochester, NY 14623 (field is in rear building, but park on side or in front).
Dates/Times (Tuesdays and Thursdays, 5:30-6:30 PM)
We have practices on 21 Tuesdays and 22 Thursdays.
November 1, 6, 8, 13, 15, 27, 29 (off for Thanksgiving on 20 and 22)
December 4, 6, 11, 13, 18, 20 (off for Christmas on 25 and 27)
January 3, 8, 10, 15, 17, 22, 24, 29, 31 (off for New Year's Day on 1)
February 5, 7, 12, 14, 26, 28 (off for mid-winter break on 19 and 21)
March 5, 7, 12, 14, 19, 21, 26, 28
April 2, 4, 9, 11, 16, 18, 23, 25, 30 (off for spring break on 16 and 18)
REMINDER: Your registration allows you to attend ANY session, regardless of day or week, up to the number of sessions you purchased (11, 22, or 43). If you run out of sessions and want to buy more, then you can. For example if you purchased 11 and used them all, then you can purchase another 11 or 22.
Girls' lacrosse stick
Girls' lacrosse goggles
Mouth guard (purchase and fit prior to first session)
Sneakers or turf shoes
Water bottle labeled clearly with name
Sticks and goggles are available for borrowing. Send email to Mike Cross at email@example.com if you need to borrow equipment or have questions about purchasing your own equipment.